• Utilizing Filipino Arnis
  • Grappling practice.
  • Kids doing a horse stance
  • Situps for conditioning
  • Side kicks
  • Bag Work
  • An effective roundhouse
  • Handshake pushups
  • Weapons Forms
  • Conditioning drills
  • L Sits
  • Weapons Forms
  • Roundhouse Kicks
  • Arnis practice.
 

A Complete Martial Art

At the Academy, we strive to develop the complete martial artist. Learn what sets us apart!

Sparring Grappling Forms Street Self Defense Crossfit Throws

The Physical Side

From a self defense standpoint, we incorporate striking, throwing, grappling, forms and weapons in both competition and street scenarios. We use traditional and innovative exercises that range from the modern, such as Crossfit, to the traditional, such as forms, to increase efficiency, capability and physical well being.

Check out the video to see what The Academy has to offer.

The Mental Side

Confront is the ability to observe what a person is facing, and do it with boldness. With confront, a person can make better strategic choices for a successful outcome. Students gain this skill through constantly varied problem solving and scenarios. Students learn effective strategies for each situation, in both street and sport, and then drill these responses through repetition. This creates a competency that allows a student to become more spontaneous and present.

The Spiritual Side

Through the integration of body and mind, spiritual development grows. Students develop greater confidence in overcoming obstacles, and determination in the face of challenging situations. As the student becomes more skilled, this fosters a growth in focus, self discipline and ethical behavior.

Seeing is Believing

Feel free to come by any time and watch a class for yourself. We'd be happy to answer any questions you might have. We also offer a free week's classes for prospective students. Just fill out our downloadable form, and try it for yourself. We think you'll like what we have to offer, and hope you'll come by.

 

Schedule

    • Monday
    • 5:00-5:50 pm Kids (Purple belt and up)
    • 6:00-7:15 pm Adult (Purple belt and up)
    • 7:30-8:45 pm Adult Beginner/Intermediate
    • Tuesday
    • 5:00-5:50 pm Kids All Ages
    • 6:00-7:15 pm Adult Intermediate
    • 7:30-8:30 pm Adult Beginner
    • Wednesday
    • 9:00-10:00 am Adult Beginner/Intermediate
    • 5:00-5:45 pm Kids (Ages 5-7)
    • 6:00-7:15 pm Adult Beginner/Intermediate
    • Thursday
    • 5:00-5:50 pm Kids (Ages 8+)
    • 6:00-7:15 pm Adult Intermediate
    • 7:30-8:30 pm Adult Beginner
    • Friday
    • 10:00-11:15 am Adult Beginner/Intermediate
    • Saturday
    • 9:00-9:50 am Kids (All Ages)
    • 10:00-11:00 am Forms (All Adult levels)
    • 11:00 am-12:00 pm Tournament Sparring

Give it a try, for free!

One Weeks' Training

Click on this link, fill out the downloadable flyer, and try out the AKF for a week with no obligation.